Posts from — February 2008

The world can be a confusing place for many of us. When we felt affected by life’s challenges we often finding ourselves falling into the following behaviours, one of Enemy, one of Friend and one of Self. This means that sometimes we act or behave as an enemy, which means we create a territory around us, we exert energy defensively, which different to boundary making. A boundary is a marker created by healthy choices. A territory is a no-man’s land of emotional beliefs that must be defended aggressively at all costs. [Read more →]

The world is a noisy place.

Noise is part of life, from the sounds of births to a jet plane at high speed, from the laughter of children to the hammering of gun fire, noise is everywhere, and so is silence.

Silence is in everything. When you feel stressed out, worn out, overwhelmed , or in a panic, angry, distressed or reflective, stop and listen to the noise, whatever it maybe. [Read more →]

Courtesy is not simply acting politely to others. It is a state of kindness a form of compassion that is expressed in the everyday world to those you interact with.

Courtesy is an expression of self-love. It is an act of accepting people as they are, and by not judging them, by allowing them to be themselves by the resonance that exists in your being. Courtesy connects people it does not separate them. It reminds them that they too can be gentle, have integrity and should not be afraid of kindness. [Read more →]

In every activity that we undertake, in every tragedy we experience and triumph that lifts us up, in the smallest thing and the greatest, there is a time and place. We are here on Earth to learn that all things develop at their own time and will manifest in the right place. That is the quiet pattern that lives in the fabric of all things.

However, when we get caught up in the myth of rush and anxiety, we try to force time and create artificial places for things to happen. Ultimately, every thing that has and is and will be, is taking place and happening right now, within you. [Read more →]

We all see ourselves as individuals.

Independent, in charge of own destiny and aware of our own needs. Are we really in charge of our own destiny?

How much of your individuality is influenced by economics, fashion, media, natural and human resources and your emotional state? [Read more →]

When we due to the rush of our daily lives, find ourselves becoming stressed out, and lacking in focus and balance, we should try to pause…

..to pause.. and recall the moments when we were still, when we laughed,

when we loved and when we had peace, and then promise to ourselves to give ourselves the opportunity..to pause, reflect and change how we react to those things that try to make us caught up in the rush of daily living.

What is patience? Some say its the ability to wait, to be content with circumstances as they are until things change.

Others say that Patience is not becoming upset or angered by people or events. That it is a form of tolerance and understanding. Some say that we all need to learn Patience. [Read more →]

Breathe in the joy that lies beneath the conflict of the day.

Breathe in the love that hides behind every opportunity for change.

Breathe, and know it is the only thing that any of us own and even that we share.

Breathe…

Its something we do every moment of our lives. Every living thing breathes.

What is your breath? Other than the rising and falling of lungs, the metabolic relationship and the neccessity of oxygen for our survival, what is breath ?

It is the indication of the consciousness within us, the rising and falling of our connection to the Infinite. Be still, watch your breath and the Divine will watch you too.

What is Energy?

Energy is light, sound , form, function and perception.

What is sound? It is the vibration of light.

What is form and function? It is the vibration of perception.

What is perception? It is the knowingness of the material soul.

What is light? It is consciousness

All forms of light are consciousness, that take on form, function, perception and sound and by that make life.

That life is you.