Christopher Hansard:[What do you believe you are?]

The challenges that life brings to us are often confusing and overwhelming

yet if we look beneath the clamour of our minds and reactions to each situation

we can find an answer, and often it is in how we identify with our problems

and what we believe about our problems and how our fears of survival overtake us.

It is about the identity we make in order to handle hardship and challenges.

who are you when times are hard?

Ask yourself this question.

Look to the inner self the self that is not attached to outcomes and to challenges

but look to the great lesson of letting go

letting go brings wisdom and the freedom from the false identity that comes from

believing that you are your failures or your successes.

stop and pause

what do you believe about who you are?