<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Christopher Hansard &#187; Self-Knowledge</title>
	<atom:link href="http://www.blog.christopherhansard.com/category/self-knowledge/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.blog.christopherhansard.com</link>
	<description>Spirituality, Self-Knowledge and The Art of Living</description>
	<lastBuildDate>Wed, 09 May 2012 06:20:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Christopher Hansard:[ Simply]</title>
		<link>http://www.blog.christopherhansard.com/2012/03/01/christopher-hansard-simply/</link>
		<comments>http://www.blog.christopherhansard.com/2012/03/01/christopher-hansard-simply/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 09:40:02 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1653</guid>
		<description><![CDATA[Simply let go of the pain that has influenced how you think, feel and act. How? by accepting where you are within the structures of your mind breathing ,you do it all the time, look inward to your breath there you will see opportunity for change and self-forgivness and the gift of learning how to [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Simply</p>
<p style="text-align: center;">let go of the pain that has influenced how you think, feel and act.</p>
<p style="text-align: center;">How?</p>
<p style="text-align: center;">by accepting where you are within the structures of your mind</p>
<p style="text-align: center;">breathing ,you do it all the time,</p>
<p style="text-align: center;">look inward to your breath</p>
<p style="text-align: center;">there you will see</p>
<p style="text-align: center;">opportunity</p>
<p style="text-align: center;">for change</p>
<p style="text-align: center;">and self-forgivness</p>
<p style="text-align: center;">and the gift of</p>
<p style="text-align: center;">learning how to</p>
<p style="text-align: center;">Be</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2012/03/01/christopher-hansard-simply/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ the inner self]</title>
		<link>http://www.blog.christopherhansard.com/2012/02/21/christopher-hansard-the-inner-self/</link>
		<comments>http://www.blog.christopherhansard.com/2012/02/21/christopher-hansard-the-inner-self/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 18:24:36 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1650</guid>
		<description><![CDATA[Who am I? why am I? when, was and if, all of these are fabrics by which we dress the inner self. All our life experience we use to define or outline this self that we assume that dwells within the core of our being. But what if there is no inner self in the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Who am I? why am I? when, was and if, all of these are fabrics by which we dress the inner self. All our life experience we use to define or outline this self that we assume that dwells within the core of our being. But what if there is no inner self in the way in which we assume but a rag tag coillection of impulses that we have placed together, thinking that these are &#8216;us&#8217;. The impulses of the everyday mind, that inner function that can interpret our way through daily life, address the big questions and become trapped in trivia, that which can create great art and science, but can mistreat and harm our fellow human beings.</p>
<p style="text-align: left;">We are the products of our everyday mind, it is the creator of religion, politics, the best and the worst of us, yet although it can do amazing things, it is just a fabric that really is made of fused impressions and stitched to the past, its a smokescreen, a dream , a stage direction.</p>
<p style="text-align: left;">It is not who we are, and fades away when we die. Yet underneath this, lies the potential of who we are, the intrinsic materials for the experience of the inner self, which can not be made, but realised through an act of self-recognition.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2012/02/21/christopher-hansard-the-inner-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ the seeds of change]</title>
		<link>http://www.blog.christopherhansard.com/2011/12/01/christopher-hansard-the-seeds-of-change/</link>
		<comments>http://www.blog.christopherhansard.com/2011/12/01/christopher-hansard-the-seeds-of-change/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 12:57:24 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Amazon.co.uk]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Clayoquot Sound]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Hansard Society]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Popularity]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Steve Jobs]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1647</guid>
		<description><![CDATA[The seeds of personal and social change are found in the roughest times, the most barren soil, as society becomes squeezed by cyclical financial collapse due to greed, laxity and short term thinking, it becomes out of step with the natural cycles of the planet-when this happens the man made structures of the world-whether they [...]]]></description>
			<content:encoded><![CDATA[<p>The seeds of personal and social change are found in the roughest times, the most barren soil, as society becomes squeezed by cyclical financial collapse due to greed, laxity and short term thinking, it becomes out of step with the natural cycles of the planet-when this happens the man made structures of the world-whether they be ideas, organisations or structures collapse, in order that what is made by man finds balance with nature. If you seek the seeds of change look at your relationship with the natural world, psychologically, spiritually, humanly. See, discover what the seeds are.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/12/01/christopher-hansard-the-seeds-of-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ kindness]</title>
		<link>http://www.blog.christopherhansard.com/2011/11/15/christopher-hansard-kindness/</link>
		<comments>http://www.blog.christopherhansard.com/2011/11/15/christopher-hansard-kindness/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 12:14:44 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Glen Hansard]]></category>
		<category><![CDATA[Hansard Society]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1645</guid>
		<description><![CDATA[if you want to change the world be kind kindness is the most radival act there is, for it is an act of conscious choice and selfless thought kindness changes the world far more than a thousand revolutions and brings humility and humanity into all our lives]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">if you want to change the world</p>
<p style="text-align: center;">be kind</p>
<p style="text-align: center;">kindness is the most radival act there is,</p>
<p style="text-align: center;">for it is an act of conscious choice</p>
<p style="text-align: center;">and selfless thought</p>
<p style="text-align: center;">kindness changes the world far more than a thousand revolutions</p>
<p style="text-align: center;">and brings humility and humanity into all our lives</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/11/15/christopher-hansard-kindness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard: [ it is possible]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-it-is-possible/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-it-is-possible/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 14:09:53 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1643</guid>
		<description><![CDATA[it is very possible the world financial situation is going to worsen to the point, that a lot social infrastructures that we all take for granted could be seriously weakened, for in difficult times difficult situations often develop, yet all of us have the ability to change the outcome by ensuring our communities are able [...]]]></description>
			<content:encoded><![CDATA[<p><span>it is very possible the world financial situation is going to worsen to the point, that a lot social infrastructures that we all take for granted could be seriously weakened, for in difficult times difficult situations often develop, yet all of us have the ability to change the outcome by ensuring our communities are able to look after themselves as best they can</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-it-is-possible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ challenging times]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-challenging-times/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-challenging-times/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 13:31:23 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Amazon.co.uk]]></category>
		<category><![CDATA[Aristotle]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Microsoft]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Popularity]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1639</guid>
		<description><![CDATA[In challenging times create the ability to be adaptable consider seriously what is important in your life what and who you need and how you can secure these to your mutual advantage in challenging times when the money supply withers and the value of it decreases, where debt is transacted freely until its too late [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">In challenging times</p>
<p style="text-align: center;">create the ability to be adaptable</p>
<p style="text-align: center;">consider seriously what is important in your life</p>
<p style="text-align: center;">what and who you need and how you can secure these to your mutual advantage</p>
<p style="text-align: center;">in challenging times when the money supply withers</p>
<p style="text-align: center;">and the value of it decreases, where debt is transacted freely until its too late</p>
<p style="text-align: center;">focus on building a supportive infrastructure than can allow you to eat, work and live</p>
<p style="text-align: center;">freely, to think freely and to make sure that you can keep it</p>
<p style="text-align: center;">but yet also know that in challenging times</p>
<p style="text-align: center;">by intelligent sharing, a greater wealth is created</p>
<p style="text-align: center;">amongst those like yourself</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/31/christopher-hansard-challenging-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ in solitude]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/15/christopher-hansard-in-solitude/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/15/christopher-hansard-in-solitude/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 11:26:11 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hotmail]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[MIndfulness]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[technorati]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1636</guid>
		<description><![CDATA[when the world around seems too much look inwards slightly for there is solitude within the crush of noisy thoughts, emotions and unresolved imaginings whatever pain that you know look beneath it for there is solitude for what is solitude? it is the communication of all your doubts with your inner love your wisdom with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">when the world around seems too much</p>
<p style="text-align: center;">look inwards</p>
<p style="text-align: center;">slightly</p>
<p style="text-align: center;">for there is solitude within the crush</p>
<p style="text-align: center;">of noisy thoughts, emotions and unresolved imaginings</p>
<p style="text-align: center;">whatever pain that you know</p>
<p style="text-align: center;">look beneath it</p>
<p style="text-align: center;">for there is solitude</p>
<p style="text-align: center;">for what is solitude?</p>
<p style="text-align: center;">it is the communication of all your doubts with your inner love</p>
<p style="text-align: center;">your wisdom with your breath</p>
<p style="text-align: center;">your worries fears and anguish soothed</p>
<p style="text-align: center;">by listening to your inner voice</p>
<p style="text-align: center;">which in solitude</p>
<p style="text-align: center;">speaks</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/15/christopher-hansard-in-solitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ in goodness there is grace]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/12/christopher-hansard-in-goodness-there-is-grace/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/12/christopher-hansard-in-goodness-there-is-grace/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 10:02:34 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Clayoquot Sound]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Gentleness]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1634</guid>
		<description><![CDATA[in goodness there is grace]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">in</p>
<p style="text-align: center;">goodness</p>
<p style="text-align: center;">there</p>
<p style="text-align: center;">is</p>
<p style="text-align: center;">grace</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/12/christopher-hansard-in-goodness-there-is-grace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[  inner world]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/11/christopher-hansard-inner-world/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/11/christopher-hansard-inner-world/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 10:49:38 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Hansard Society]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Nelson Mandela]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1631</guid>
		<description><![CDATA[Your inner world spins slowly on the axis of your attachments each rotation closes, or opens a view into your Self see how attachment makes the mist that your call your life good, bad, inbetween all rotate on attachment]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Your</p>
<p style="text-align: center;">inner</p>
<p style="text-align: center;">world</p>
<p style="text-align: center;">spins</p>
<p style="text-align: center;">slowly</p>
<p style="text-align: center;">on</p>
<p style="text-align: center;">the axis of</p>
<p style="text-align: center;">your attachments</p>
<p style="text-align: center;">each rotation</p>
<p style="text-align: center;">closes,</p>
<p style="text-align: center;">or opens a view</p>
<p style="text-align: center;">into your</p>
<p style="text-align: center;">Self</p>
<p style="text-align: center;">see how attachment</p>
<p style="text-align: center;">makes the mist</p>
<p style="text-align: center;">that your call</p>
<p style="text-align: center;">your life</p>
<p style="text-align: center;">good, bad,</p>
<p style="text-align: center;">inbetween</p>
<p style="text-align: center;">all rotate</p>
<p style="text-align: center;">on</p>
<p style="text-align: center;">attachment</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/11/christopher-hansard-inner-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christopher Hansard:[ healing]</title>
		<link>http://www.blog.christopherhansard.com/2011/10/04/christopher-hansard-healing-6/</link>
		<comments>http://www.blog.christopherhansard.com/2011/10/04/christopher-hansard-healing-6/#comments</comments>
		<pubDate>Tue, 04 Oct 2011 11:50:12 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Self-Knowledge]]></category>

		<guid isPermaLink="false">http://www.blog.christopherhansard.com/?p=1629</guid>
		<description><![CDATA[Healing is an act of space and time that forms material opportunities of thought, actions and events bolstered by curved words and unguent intentions salves of promises healing is the life time movement towards the human being becoming always beyond the point of &#8216;be&#8217;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Healing is an act of space and time</p>
<p style="text-align: center;">that forms material opportunities</p>
<p style="text-align: center;">of thought, actions and events</p>
<p style="text-align: center;">bolstered by curved words</p>
<p style="text-align: center;">and unguent intentions</p>
<p style="text-align: center;">salves of promises</p>
<p style="text-align: center;">healing is the life time movement</p>
<p style="text-align: center;">towards the human</p>
<p style="text-align: center;">being</p>
<p style="text-align: center;">becoming</p>
<p style="text-align: center;">always</p>
<p style="text-align: center;">beyond the point of</p>
<p style="text-align: center;">&#8216;be&#8217;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.blog.christopherhansard.com/2011/10/04/christopher-hansard-healing-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

