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	<title>Christopher Hansard &#187; Wisdom</title>
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	<link>http://www.blog.christopherhansard.com</link>
	<description>Spirituality, Self-Knowledge and The Art of Living</description>
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		<title>Christopher Hansard:[When the Sunlight Falls]</title>
		<link>http://www.blog.christopherhansard.com/2008/04/30/christopher-hansardwhen-the-sunlight-falls/</link>
		<comments>http://www.blog.christopherhansard.com/2008/04/30/christopher-hansardwhen-the-sunlight-falls/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 23:00:42 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Communication]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Impulse]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Rebirth and Reincarnation]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Silence Is In Everything]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[What is the Path?]]></category>
		<category><![CDATA[What Will You Do?]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Aristotle]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Art of Living]]></category>
		<category><![CDATA[Barack Obama]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Dalai Lama]]></category>
		<category><![CDATA[Glen Hansard]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Hilary Clinton]]></category>
		<category><![CDATA[Think Positive]]></category>
		<category><![CDATA[Tibet]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/04/30/christopher-hansardwhen-the-sunlight-falls/</guid>
		<description><![CDATA[When the sunlight falls upon the waves carefree and glancing as they lap around the last remains of a sky scraping tower the young child from the little boat looks up with wondering eyes &#8216;who made these things?&#8217; his mother catches his thoughts.. &#8216;men who were like gods, men who fell to the earth and [...]]]></description>
			<content:encoded><![CDATA[<p align="center">When the sunlight falls upon the waves</p>
<p align="center">carefree and glancing as they lap around the</p>
<p align="center">last remains of a sky scraping tower</p>
<p align="center">the young child from the little boat looks up with wondering eyes</p>
<p align="center">&#8216;who made these things?&#8217; his mother catches his thoughts..</p>
<p align="center">&#8216;men who were like gods, men who fell to the earth and could not get up again&#8217;</p>
<p align="center">&nbsp;</p>
<p align="center">the child wonders,sad thoughts</p>
<p align="center">trawling a memory of what was once</p>
<p align="center">another world, fingers trailing in water</p>
<p align="center">as fish swirl around the little boat</p>
<p align="center">as by thought it moves silently</p>
<p align="center">across the great saltwater lake</p>
<p align="center">&nbsp;</p>
<p align="center">&nbsp;</p>
<p align="center">deep in the refracted depths</p>
<p align="center">white whales harvest the plankton</p>
<p align="center">while a serrated moon</p>
<p align="center">hangs tilted in the blue starred night</p>
<p align="center">&nbsp;</p>
<p align="center">years pass the child now a man</p>
<p align="center">goes past in a little boat</p>
<p align="center">and his daughter wonders the very same as he once did</p>
<p align="center">a hundred years go past</p>
<p align="center">people pass by they do not see the ruins</p>
<p align="center">they do not know what they are</p>
<p align="center">the ruins</p>
<p align="center">they have slipped</p>
<p align="center">from memory and so they do not exist</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Change Takes Time</title>
		<link>http://www.blog.christopherhansard.com/2008/04/09/change-takes-time/</link>
		<comments>http://www.blog.christopherhansard.com/2008/04/09/change-takes-time/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 09:51:14 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Are You an Imagineer?]]></category>
		<category><![CDATA[Are You Disatisfied?]]></category>
		<category><![CDATA[Art of Prayer and Meditation]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Bliss and Boredom]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Courtesy]]></category>
		<category><![CDATA[Credit Crunch]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Dissatisfaction]]></category>
		<category><![CDATA[Economics]]></category>
		<category><![CDATA[Enemy]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Friend and Self]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happiness is a choice]]></category>
		<category><![CDATA[Identity]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Life is like a Love Affair]]></category>
		<category><![CDATA[MIndfulness]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Projection and Possibilities]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Senses and Sensebilities]]></category>
		<category><![CDATA[Silence and Becoming Still]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[The Choices You Make]]></category>
		<category><![CDATA[The Foolish and The Wise Parts of Yourself]]></category>
		<category><![CDATA[The Heart]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Time and Place]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Trust is Complete]]></category>
		<category><![CDATA[Trust is Healing]]></category>
		<category><![CDATA[Trust is Self-Love]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[What is the Path?]]></category>
		<category><![CDATA[What Will You Do?]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[A Christopher Hansard Blog]]></category>
		<category><![CDATA[Britney Spears]]></category>
		<category><![CDATA[Calcutta]]></category>
		<category><![CDATA[Hotmail]]></category>
		<category><![CDATA[Positive Living Impact Lifeskills]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/04/09/change-takes-time/</guid>
		<description><![CDATA[Have you ever thought to yourself or heard someone say, &#8221; I thought I dealt with this! I thought it was over and done with! why did it take so long to deal with it..why Now? I have wasted all the years, why couldn&#8217;t I have dealt with this years ago?&#8217; Because change takes time, [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever thought to yourself or heard someone say,</p>
<p>&#8221; I thought I dealt with this!</p>
<p>I thought it was over and done with!</p>
<p>why did it take so long to deal with it..why Now?</p>
<p>I have wasted all the years, why couldn&#8217;t I have dealt with this years ago?&#8217;</p>
<p>Because change takes time, like true love, it takes the understanding of time</p>
<p>and the acceptance that change only comes when you are ready..</p>
<p>and often we may think we are ready, but deep within we are not</p>
<p>Change takes time, and time can only be a helper if you see time as agent of change</p>
<p>Time goes in cycles , not in a straight line..</p>
<p>Change goes in cycles, not in a straight line..</p>
<p>There are no straight lines within the growing psyche,</p>
<p>in the inner expression of spiritual change there always is to be found a cycle</p>
<p>of change and time, like two different coloured flowers on one slender plant</p>
<p>Time needs change to give meaning to humanity</p>
<p>and Change needs Time to grow and mature</p>
<p>We are all children of time and change</p>
<p>They are two of  twelve great mysteries that give humanity the impulse of evolution.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Christopher Hansard:[ Karma, Rebirth and Reincarnation]</title>
		<link>http://www.blog.christopherhansard.com/2008/03/13/christopher-hansard-karma-rebirth-and-reincarnation/</link>
		<comments>http://www.blog.christopherhansard.com/2008/03/13/christopher-hansard-karma-rebirth-and-reincarnation/#comments</comments>
		<pubDate>Thu, 13 Mar 2008 11:34:08 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Are You Disatisfied?]]></category>
		<category><![CDATA[Art of Prayer and Meditation]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Bliss and Boredom]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Courtesy]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Dissatisfaction]]></category>
		<category><![CDATA[Enemy]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Friend and Self]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Happiness is a choice]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Individual ?]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Karma]]></category>
		<category><![CDATA[Life is like a Love Affair]]></category>
		<category><![CDATA[Meditation Is Not Something You Can Do]]></category>
		<category><![CDATA[MIndfulness]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Projection and Possibilities]]></category>
		<category><![CDATA[Rebirth and Reincarnation]]></category>
		<category><![CDATA[Satisfaction]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Senses and Sensebilities]]></category>
		<category><![CDATA[Silence and Becoming Still]]></category>
		<category><![CDATA[Silence Is In Everything]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Stories for the Soul-A daily Inspiration]]></category>
		<category><![CDATA[Taking Time to Communicate]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[The Choices You Make]]></category>
		<category><![CDATA[The Foolish and The Wise Parts of Yourself]]></category>
		<category><![CDATA[The Heart]]></category>
		<category><![CDATA[The Very First Time]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Time and Place]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Trust is Complete]]></category>
		<category><![CDATA[Trust is Healing]]></category>
		<category><![CDATA[Trust is Self-Love]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[What is the Path?]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Non-Judgement]]></category>
		<category><![CDATA[Possibilities]]></category>
		<category><![CDATA[Rebirth]]></category>
		<category><![CDATA[Reincarnation]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/03/13/christopher-hansard-karma-rebirth-and-reincarnation/</guid>
		<description><![CDATA[People often wonder&#8230; what is Karma? Karma is any intentional process, a thought, action, word or gesture or combination of all that is done with intent and focus. This the primary impulse of Karma. It does not matter whether the intent is positive or negative.  Because such activity creates many patterns that replicate themselves beyond [...]]]></description>
			<content:encoded><![CDATA[<p>People often wonder&#8230; what is Karma?</p>
<p>Karma is any intentional process, a thought, action, word or gesture or combination of all that is done with intent and focus. This the primary impulse of Karma. It does not matter whether the intent is positive or negative.  Because such activity creates many patterns that replicate themselves beyond measurement, we all are linked in a karmic fish net, that trawls the bottom of our unconscious karmic ocean.</p>
<p>If we wish to change patterns in our life, we need to understand what prompts our thoughts, actions, words and gestures, and what are the drives behind our intentions and focus. We can change karmic patterns by changing the nature of our intentions to the world, our inner world, outer world and to all people and other living creatures.</p>
<p>People often wonder &#8230;what  is Rebirth, thinking it the same as Reincarnation.</p>
<p>Rebirth is the process of suddenly been born as soon as you are dead without any understanding or control over the emotional, psychological and spiritual aspects of dying. If you lived a confused life and died with confusion, fear or any other overwhelming emotion that caused you to feel trapped,then it can be that you will be born immediately, as there are endless wombs waiting to be filled with life.</p>
<p>Rebirth is sudden and without understanding, it is a rush an endless flow and pattern. But you can rise out of that pattern by learning how to become conscious and more aware of your inner state so it does not sabotage your mental state as you die. This leads us to Reincarnation.</p>
<p>People often wonder&#8230; what Reincarnation is&#8230;</p>
<p>Reincarnation is the conscious application of mental , emotional and spiritual insight to yourself as you die, thus clearing away all the inner fears and projections that emanate around you as you die. You create a choice within you as to how you shall be, you enter into a dimension of choices. And when you know it is right, you have an element of choice over how, when and to whom you will be born.</p>
<p>In the death process if you enter into the state of clarity, you can redeem yourself, heal all your regrets, learn as to the whys and hows of your karmic legacy and inheritance and transform yourself.</p>
<p>Death is the great equalizer but in that you have choice and intention and focus.   Whatever you have done, you can heal in the process of death, and stay in the dimensions between the former life and the possibility of a new one, to enhance your inner evolution and well being.</p>
]]></content:encoded>
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		<title>AChristopher Hansard:[Power]</title>
		<link>http://www.blog.christopherhansard.com/2008/03/03/power/</link>
		<comments>http://www.blog.christopherhansard.com/2008/03/03/power/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 10:50:50 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Becoming]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Satisfaction]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Senses and Sensebilities]]></category>
		<category><![CDATA[Silence and Becoming Still]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Art of Living]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Disatisfaction Artof Prayer and Meditation]]></category>
		<category><![CDATA[Do Not Gossip]]></category>
		<category><![CDATA[Gentleness]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Non-Judgement]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/03/03/power/</guid>
		<description><![CDATA[Power is often confused with force, and force is regarded as strength, and in many worldly situations that is true and appropriate when needed. However, true power in all its forms stems from the relationship a person has with their inner power, and the greatest power is the knowing of when to act, when to [...]]]></description>
			<content:encoded><![CDATA[<p>Power is often confused with force, and force is regarded as strength, and in many worldly situations that is true and appropriate when needed.</p>
<p>However, true power in all its forms  stems from the relationship a person has with their inner power, and the greatest power is the knowing of when to act, when to not, to be aware of the time of things, for all things have their own time.</p>
<p>The greatest power comes from living in accord with your authentic emotional and spiritual state which can not be defined by anyone other than you and the eternal Self that takes on the material identity that you regard as your personality, day by day. Power comes not from things but from being.</p>
<p>When power is applied it not longer becomes power but another quality of action and intent.</p>
<p>You are potentially more powerful than any man made force or natural cycle or cosmic event or body, you are the summation of a thousand million universes, countless aeons of conscious journeying through many life forms, you are the great navigator and commander of  the most profound power of all..the continuity of Consciousness  which is the energy that all power is derived from.</p>
<p>Power takes on a conscious form when applied that is why as your inner self grows and matures it becomes powerful, not in ego or desire but in accordance with the cycle of things, there are many on this planet who have power but are not mature, their power comes from the intent of despair and ego, fear and the desire for safety from their inner knowledge that their power will fade thus bringing the fear of mortality.</p>
<p>This relationship to power comes from the fear of change and the misunderstanding of who we are as human beings in the natural and universal world.</p>
<p>We are immensely powerful, we are learning to be immensely responsible, but we can come to that by awakening the immense compassion that lies within us. If one person in the millions on this planet was truly compassionate but for a moment, all us would change our relationship to power and no one would seek it for artificial means.</p>
<p>The power that all people, all beings respond to and understand wordlessly is the frequency of love , in this material world it is the greatest and most enduring of all forms of power. Is is the one we as individuals and as a species run from but it is the hidden impulse in our evolution.</p>
]]></content:encoded>
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		<title>AChristopher Hansard:[Are You Disatisfied?]</title>
		<link>http://www.blog.christopherhansard.com/2008/03/02/are-you-disatisfied/</link>
		<comments>http://www.blog.christopherhansard.com/2008/03/02/are-you-disatisfied/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 10:17:02 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Are You Disatisfied?]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Dissatisfaction]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Friend and Self]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Satisfaction]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Ancient Tibetan Lifestyle]]></category>
		<category><![CDATA[Art of Living]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Disatisfaction Artof Prayer and Meditation]]></category>
		<category><![CDATA[Do Not Gossip]]></category>
		<category><![CDATA[Gentleness]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Non-Judgement]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/03/02/are-you-disatisfied/</guid>
		<description><![CDATA[Are you disatisfied? With the way your life is? The amount of money that you make? Your health, status, relationships, body, confidence ? Are you disastisfied with your lack of acheivement. Well I would like to ask you, compared to what? Disatisfaction? What are you disatisfied with when compared to&#8230;? If you start to compare [...]]]></description>
			<content:encoded><![CDATA[<p>Are you disatisfied?</p>
<p>With the way your life is?</p>
<p>The amount of money that you make?</p>
<p>Your health, status,  relationships,  body, confidence ?</p>
<p>Are you disastisfied with your lack of acheivement.</p>
<p>Well I would like to ask you, compared to what?</p>
<p>Disatisfaction? What are you disatisfied with  when compared to&#8230;?</p>
<p>If you start to compare &#8230;your disatisfaction will fade, because</p>
<p>just like comparison, disatisfaction is fleeting and not true.</p>
<p>Yet it can prompt people to really acheive incredible things and bring them to a place of truth, disatisfied people search for the meaning of things and change, content people do not. How disatisfied are you? Can you sit in your own company?</p>
<p>Can you accept that where you are in your life right now is where you are meant to be?</p>
<p>Disatisfaction is not something you can have for long or cling to, it is both a sensory and an emotional experience that prompts each of us to higher states of change, it is not the goal or the destination, but a process that leads us to knowing who we truly are.</p>
<p>Don&#8217;t get caught up in disatisafction, but take the lesson it offers,</p>
<p>give thanks for what it shows in you and move on.</p>
<p>But what of satisfaction?</p>
<p>It is merely disatisfaction at rest and it too is fleeting,</p>
<p>like a Summer shower that comes in the morning it will not last all day.</p>
<p>Disatisfaction is the everyday mind experiencing the underlying knowing that the material world can not offer a lasting peace or meaning, and so it expresses itself through our fears, longing and regrets.</p>
<p>Give thanks for all that,</p>
<p>give thanks for the moments of satisfaction,</p>
<p>the times of disatisfaction and know them both to be</p>
<p>transient and a heat wave of your ego in search of meaning&#8230;</p>
]]></content:encoded>
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		<title>Christopher Hansard:[Are You Happy?]</title>
		<link>http://www.blog.christopherhansard.com/2008/02/29/are-you-happy/</link>
		<comments>http://www.blog.christopherhansard.com/2008/02/29/are-you-happy/#comments</comments>
		<pubDate>Fri, 29 Feb 2008 13:12:02 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Art of Prayer and Meditation]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Courtesy]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Enemy]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Friend and Self]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Individual ?]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Life is like a Love Affair]]></category>
		<category><![CDATA[Meditation Is Not Something You Can Do]]></category>
		<category><![CDATA[MIndfulness]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Projection and Possibilities]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Senses]]></category>
		<category><![CDATA[Silence Is In Everything]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[The Choices You Make]]></category>
		<category><![CDATA[The Foolish and The Wise Parts of Yourself]]></category>
		<category><![CDATA[The Heart]]></category>
		<category><![CDATA[The Very First Time]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Time and Place]]></category>
		<category><![CDATA[Trust is Complete]]></category>
		<category><![CDATA[Trust is Healing]]></category>
		<category><![CDATA[Trust is Self-Love]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Ancient Tibetan Lifestyle]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Christopher Hansard]]></category>
		<category><![CDATA[Disatisfaction Artof Prayer and Meditation]]></category>
		<category><![CDATA[Do Not Gossip]]></category>
		<category><![CDATA[Gentleness]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Non-Judgement]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Self-Respect]]></category>
		<category><![CDATA[Slow]]></category>
		<category><![CDATA[Thought]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/02/29/are-you-happy/</guid>
		<description><![CDATA[Are you happy? Can you ask yourself and find an answer? There is no quick answer, only a slow one that evolves as you experience your evolution through the challenges of life . Happiness comes and goes, but its sweetness is a reminder, that beneath the delights of happiness exists a greater joy and contentment [...]]]></description>
			<content:encoded><![CDATA[<p>Are you happy?</p>
<p>Can you ask yourself and find an answer?</p>
<p>There is no quick answer, only a slow one that evolves as you experience your evolution through the challenges of life .</p>
<p>Happiness comes and goes, but its sweetness is a reminder, that beneath the delights of happiness exists a greater joy and contentment that shows  us all, the &#8216;being&#8217; , within the human..</p>
<p>Happiness improves our health and conscious, but the media has hijacked it, turning it into something &#8216;aspirational&#8217; like a fashion item or latest gizmo, happiness is for us to see beyond ourselves and to be thankful for the life we can make from the life we have.</p>
<p>Happiness is also a choice, both a belief, as an act of faith and a psychological state that shifts our consciousness.</p>
<p>How do we find happiness?</p>
<p>We need to look within for that is where its foundation lies,</p>
<p>and without, not in things, but in our relationships to people,</p>
<p>the natural world and the place we stand in,</p>
<p>as we express who we think we are.</p>
<p>Happiness is trust, a trust in the goodness of life, people and ones Self.</p>
<p>If you can not trust in these, then happiness takes time to emerge into your daily activities and thinking.</p>
<p>Happiness is waiting for you to claim it as your own.</p>
]]></content:encoded>
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		<title>Christopher Hansard:[Gentleness; when we listen to the interdependence within ourselves]</title>
		<link>http://www.blog.christopherhansard.com/2008/02/27/gentleness/</link>
		<comments>http://www.blog.christopherhansard.com/2008/02/27/gentleness/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 11:22:40 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Art of Prayer and Meditation]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Confusion]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Courtesy]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Enemy]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Friend]]></category>
		<category><![CDATA[Friend and Self]]></category>
		<category><![CDATA[Individual ?]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Life is like a Love Affair]]></category>
		<category><![CDATA[Meditation Is Not Something You Can Do]]></category>
		<category><![CDATA[MIndfulness]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Prayer and Meditation]]></category>
		<category><![CDATA[Projection and Possibilities]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Silence Is In Everything]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[The Choices You Make]]></category>
		<category><![CDATA[The Foolish and The Wise Parts of Yourself]]></category>
		<category><![CDATA[The Heart]]></category>
		<category><![CDATA[The Very First Time]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Time and Place]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Trust is Complete]]></category>
		<category><![CDATA[Trust is Healing]]></category>
		<category><![CDATA[Trust is Self-Love]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/02/27/gentleness/</guid>
		<description><![CDATA[Gentleness is the expression of interdependence and of the person who is unafraid of the connection with the varied experiences of Life. In a world where people are born unequal, gentleness has a greater impact than the biggest fanfare. Gentleness is the opportunity of communication and is the first step in true intimacy, of the [...]]]></description>
			<content:encoded><![CDATA[<p>Gentleness is the expression of interdependence</p>
<p>and of the person who is unafraid of the connection</p>
<p>with the varied experiences of Life.<span id="more-52"></span></p>
<p>In a world where people are born unequal,</p>
<p>gentleness has a greater impact than the biggest fanfare.</p>
<p>Gentleness  is the opportunity of communication</p>
<p>and is the first step in true intimacy,</p>
<p>of the self, of your inner consciousness and with another.</p>
<p>Gentleness comes about when we listen to the interdependence within ourselves.</p>
<p>When we take the vow of the sacred marriage</p>
<p>between the dark and the light that rumbles through our everyday mind.</p>
<p>When we give up dogma, prejudice and set ideas,</p>
<p>burn away habits back to their original inspiration,</p>
<p>gentleness waits to be experienced.</p>
<p>Gentleness will come when invited.</p>
<p>It is not cautious but has spiritual courtesy.</p>
<p>If you want to experience gentleness</p>
<p>do not be afraid of the love that is revealed</p>
<p>to you in the experience of gentleness.</p>
<p>When the world goes mad and rowdy,</p>
<p>when people became overblown and pollute the world with their lack of care,</p>
<p>when hope seems to evaporate,</p>
<p>gentleness will still be with you.</p>
<p>Gentleness overcomes all things.</p>
<p>It creates renewal and rejuvenation of the heart.</p>
<p>To become gentle and to accept it with you</p>
<p>awakens the impulse within you to embrace  all things with out fear.</p>
]]></content:encoded>
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		<title>Silence Is  In Everything</title>
		<link>http://www.blog.christopherhansard.com/2008/02/21/silence-is-in-everything/</link>
		<comments>http://www.blog.christopherhansard.com/2008/02/21/silence-is-in-everything/#comments</comments>
		<pubDate>Thu, 21 Feb 2008 11:40:42 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Silence Is In Everything]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Time and Place]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/02/21/silence-is-in-everything/</guid>
		<description><![CDATA[The world is a noisy place. Noise is part of life, from the sounds of births to a jet plane at high speed, from the laughter of children to the hammering of gun fire, noise is everywhere, and so is silence. Silence is in everything. When you feel stressed out, worn out, overwhelmed , or [...]]]></description>
			<content:encoded><![CDATA[<p>The world is a noisy place.</p>
<p>Noise is part of life, from the sounds of births to a jet plane at high speed, from the laughter of children to the hammering of gun fire, noise is everywhere, and so is silence.</p>
<p>Silence is in  everything. When you feel stressed out, worn out, overwhelmed , or in a panic, angry, distressed or reflective, stop and listen to the noise, whatever it maybe.<span id="more-43"></span></p>
<p>Stop, and listen to the sound without any prejudice and as you listen regard the noise as a friend, listen through the noise, as as you do this, the noise evaporates . Silence appears, luminous, limpid and welcoming.</p>
<p>Let your Self dwell in the Silence. Dwell and rejuvenate your being, mind and body.</p>
<p>When you are ready to leave this inner silent place and return to the everyday world,</p>
<p>understand the noise is just a thorny hedgerow  around the inner silence, and it really is not lasting or a barrier to you becoming calm.</p>
]]></content:encoded>
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		<title>Pause</title>
		<link>http://www.blog.christopherhansard.com/2008/02/15/pause/</link>
		<comments>http://www.blog.christopherhansard.com/2008/02/15/pause/#comments</comments>
		<pubDate>Fri, 15 Feb 2008 17:28:14 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Anger]]></category>
		<category><![CDATA[Appreciation and Acceptance]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Breath]]></category>
		<category><![CDATA[Breathe]]></category>
		<category><![CDATA[Comfort]]></category>
		<category><![CDATA[Continuity]]></category>
		<category><![CDATA[Daily Meditation to Calm and Balance]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[Life is like a Love Affair]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Pause]]></category>
		<category><![CDATA[Perception]]></category>
		<category><![CDATA[Projection and Possibilities]]></category>
		<category><![CDATA[Self-Knowledge]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Art of Living]]></category>
		<category><![CDATA[The Choices You Make]]></category>
		<category><![CDATA[The Heart]]></category>
		<category><![CDATA[Thought Pollution]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[What Do You Believe?]]></category>
		<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/02/15/pause/</guid>
		<description><![CDATA[When we due to the rush of our daily lives, find ourselves becoming stressed out, and lacking in focus and balance, we should try to pause&#8230; ..to pause.. and recall the moments when we were still, when we laughed, when we loved and when we had peace, and then promise to ourselves to give ourselves [...]]]></description>
			<content:encoded><![CDATA[<p>When we due to the rush of our daily lives, find ourselves becoming stressed out, and lacking in focus and balance, we should try to pause&#8230;</p>
<p>..to pause.. and recall the moments when we were still, when we laughed,</p>
<p>when we loved and when we had peace, and then promise to ourselves to give ourselves the opportunity..to pause, reflect and change how we react to those things that  try to make us caught up in the rush of daily living.</p>
]]></content:encoded>
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		<title>The Wisdom Within</title>
		<link>http://www.blog.christopherhansard.com/2008/02/08/the-wisdom-within/</link>
		<comments>http://www.blog.christopherhansard.com/2008/02/08/the-wisdom-within/#comments</comments>
		<pubDate>Fri, 08 Feb 2008 11:56:32 +0000</pubDate>
		<dc:creator>Christopher Hansard</dc:creator>
				<category><![CDATA[Wisdom]]></category>

		<guid isPermaLink="false">http://www.christopherhansard.com/2008/02/08/the-wisdom-within/</guid>
		<description><![CDATA[There is wisdom waiting to be understood. Within your very nature, where you feel confused and sometimes overwhelmed, wisdom waits for you to recognize its presence. There is no rush for wisdom. Often we miss what is right in front of us and so it can be with wisdom, wisdom is right in front of [...]]]></description>
			<content:encoded><![CDATA[<p>There is wisdom waiting to be understood. Within your very nature, where you feel confused and sometimes overwhelmed, wisdom waits for you to recognize its presence.</p>
<p>There is no rush for wisdom. Often we miss what is right in front of us and so it can be with wisdom, wisdom is right in front of you, within you and all around you. The trouble often  with accessing your wisdom is in giving it a voice. Yes your wisdom has a voice.</p>
<p>The voice is the way you learn your lessons and live your life.<span id="more-28"></span></p>
<p>Does your wisdom show you what your needs are? Does your wisdom give your courage? Does your wisdom have forgiveness and understanding? Do your wisdom welcome all those who have less than you have? Does your wisdom judge?</p>
<p>Wisdom has no need to judge. It is is complete in itself.</p>
<p>You are the wisest person you know if you allow yourself to be so.</p>
<p>Can you kneel to the wisdom within, be humble to the knowingness of your soul?</p>
<p>The ranting of the ego and the posturing of your anxieties fade under the quietude of the wisdom within.</p>
<p>You are wise. Be brave and accept the wisdom that calls out to you through every episode of your life.</p>
]]></content:encoded>
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