in

goodness

there

is

grace

In uncertain times you need to know what is necesary for your emotional and spiritual growth so that you can build both your vitality and integrity, thereby empowering your self-discipline. As things change rapidly around you you need to look at the qualities of your emotional strength and resilience and improve those areas that are in need of growth. In times such as these, have money, wealth or secured resources is not enough, having mental clarity, emotional balance, good health and psychological resilience are those invaluable tools that will enable you to know true stability and enduring prosperity, for we think prosperity is linked to wealth and money, it has being made to be like this since the late 18th century, but this model is flimsy: true prosperity comes from knowing who you are and what you can do with what you have when everyone else has lost their balance, money or previous lifestyle  or is having less, for in the case of human growth, individually and socially, less is more, if you have the clarity to know and express it.

when sitting still

in the tidal flow of your breath

pause in the pause between the breath

and there

the inner quake is ready to be released

if you will to know stillness

you must first know the storm

www.facebook.com/pages/Christopher-Hansard/117451851682232

to love

and to understand love

you need

to love the life you have

regardless of its circumstance

to love

to love the life you have

is the bedrock

of all loving

the nature of nature

is to express itself

as information

fragments spliced by time,

cooked by space

offered up for its own delight

the nature of nature

is to be

no  matter

where you are

no matter where you think you are

no matter what you believe yourself to believe

in matter

in thought

which is matter

there is

presence

in

all things

the ever knowing

You

the changes

in the shadows

take their time to make their presence felt

not good or bad

but as things are

the forces of how nature finds it course

to redress imbalance

and find a common good

there is

a question

that dwells

deep in

all things

and when it is asked

the answer

if listened to

changes your life

forever

you can’t escape life

you are living with all

that

is

you may have pain

you may have suffering

but they are not the same

all that you can do is to be yourself

and this means

living with all that is

when you feel angry, overwhelmed or stressed,

stop, a take a pause

a time to reflect on why this is

just one insightful pause

scary as it may feel

then continue

is all that you feel really needed ?

it might just be old habits and routines

or unhelpful thoughts making unhelpful feelings