in

goodness

there

is

grace

there is

only

one word

that can express all that you can be

regardless of where you have come from and imagine that you are going to be

and that is:

love

when sitting still

in the tidal flow of your breath

pause in the pause between the breath

and there

the inner quake is ready to be released

if you will to know stillness

you must first know the storm

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there is a

path to your

Self

it is not straight

but winding

for it occupies

acts of randomness

and a myriad of thoughts

but if you look

gently but constantly

you can see the path

its edges covered by the

overgrowth of life

and then once you know it is there

it clears and shows you the way

the nature of nature

is to express itself

as information

fragments spliced by time,

cooked by space

offered up for its own delight

the nature of nature

is to be

no  matter

where you are

no matter where you think you are

no matter what you believe yourself to believe

in matter

in thought

which is matter

there is

presence

in

all things

the ever knowing

You

thanks to everyone who helped me to get this done, the new site is:

www.christopherhansard.com

the changes

in the shadows

take their time to make their presence felt

not good or bad

but as things are

the forces of how nature finds it course

to redress imbalance

and find a common good

there is

a question

that dwells

deep in

all things

and when it is asked

the answer

if listened to

changes your life

forever

when you feel angry, overwhelmed or stressed,

stop, a take a pause

a time to reflect on why this is

just one insightful pause

scary as it may feel

then continue

is all that you feel really needed ?

it might just be old habits and routines

or unhelpful thoughts making unhelpful feelings